Patience. Positivity. Persistence.
Everyone's venture to be happy with themselves is different - mine has been long, and sometimes reversed. Remember this is a LIFESTYLE CHANGE not a TEMPORARY FIX.
Read up on my journey and how I got where I am today. I've tried it all from at home workouts and all the fad diets. I've finally found what works for me and what I'm most comfortable with.
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Being strong and committed to my goals was always a challenge, but now it's second nature. This can happen for you too. Put yourself first and always remember why you started and you'll never look back.
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Crossfit has become my passion in the last year and a half. Find out what got me started and what motivates me to keep going.
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